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Easy Tiramisu Chia Pudding
Emilia

Easy Tiramisu Chia Pudding (5 Ingredients, High-Protein, No-Bake)

Easy tiramisu chia puddingmade with cottage cheese, coffee and maple syrup. High-protein, gluten-free,no-bake and simple to make dairy-free. Ready in 5 minutes.
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Prep Time 5 minutes
Chill time 3 hours
Total Time 3 hours 5 minutes
Servings: 1
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 270
Ingredients Method Video

Ingredients
  

  • 1 cup cottage cheese 250 g, about 8.8 oz (for dairy-free, see substitutions)
  • 3 tablespoons chia seeds about 36 g
  • 2-3 tablespoons maple syrup 40-60 g, adjust to taste
  • ⅔ cup cooled brewed coffee 150 ml, unsweetened; a little more for a looser texture
  • 1-2 teaspoons unsweetened cocoa powder 3-5 g for dusting
  • Optional: fresh berries for topping

Method
 

  1. Add the cottage cheese, chia seeds, maple syrup and cooled coffee to a blender (5-6 cup / 1.2-1.4 L jar). Blend until completely smooth, 30-60 seconds.
  2. Taste and adjust: more maple syrup for sweeter, a splash of coffee for thinner.
  3. Divide among 6-oz (180 ml) ramekins or small glasses.
  4. Dust with cocoa powder and refrigerate for 2-3 hours, or overnight, until set and thick
  5. Chilled and ready! Grab it from the fridge and serve as is, or toss on some fresh berries for an extra pop of flavor.

Video